good evening, as you know i had to weigh in tonight and i lost 3 pounds!!!!!! i am so excited, and have a renewed enthusiasm to be good this week too. i do think that the journaling helped me so much. my day is monday, but yours may be a different day so be sure to share with our fellow supporters so we can help each other. i will post a new strategy to work on for the week on saturday. keep up the good work, it's worth it.
Survivor Update
6 years ago
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